what to cook with ground beef keto Easy keto ground beef recipe with worcestershire

February 16, 2023

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Ground beef is a versatile and delicious ingredient that is a staple in many households. It’s also a fantastic option for those who follow a ketogenic diet, as it’s high in fat and protein but low in carbohydrates. If you’re looking for some inspiration for your next meal, look no further than these three easy keto ground beef recipes. Each recipe is simple to make and packed with flavor, making them perfect for busy weeknights or lazy weekends. First up is a delicious keto ground beef stir-fry. Start by heating a tablespoon of oil in a large skillet over medium-high heat. Add a pound of ground beef and cook until browned, breaking it up with a spatula as it cooks. When the beef is cooked, remove it from the skillet and set aside. In the same skillet, add some sliced onions and peppers and cook until softened. Then add in some minced garlic and ginger and cook for another minute or two until fragrant. Add the cooked beef back to the skillet, along with some soy sauce, sesame oil, and sriracha hot sauce. Stir everything together and cook for a few minutes until everything is heated through and the flavors have melded together. Serve your stir-fry over a bed of cauliflower rice, and garnish with chopped scallions and toasted sesame seeds for an extra pop of flavor. Next up is a keto ground beef burger that will knock your socks off. Start by mixing together a pound of ground beef with some salt, pepper, and garlic powder. Form the beef into patties and cook them on a grill or in a skillet until they’re cooked to your liking. While the burgers cook, sauté some sliced mushrooms and onions in a little bit of butter until they’re soft and caramelized. Top each burger with a slice of cheddar cheese and some of the sautéed mushrooms and onions. Serve your burgers on a bed of lettuce or with a side of roasted or grilled vegetables. You can even top your burgers with some low-carb condiments like mayonnaise, mustard, or avocado for an extra burst of flavor. Last but not least is a keto ground beef chili that will warm you up from the inside out. Start by browning a pound of ground beef in a large pot over medium-high heat. When the beef is cooked, remove it from the pot and set aside. In the same pot, add some diced onions and cook until softened. Then add in some minced garlic and cook for another minute or two until fragrant. Add in a can of diced tomatoes, a can of tomato sauce, and a can of beef broth. Stir everything together, and then add the cooked beef back to the pot along with some chili powder, cumin, and paprika. Simmer your chili for about 30 minutes, or until everything is heated through and the flavors have melded together. Serve your chili in bowls, and top with shredded cheddar cheese, sour cream, and chopped scallions. These three easy keto ground beef recipes are sure to become staples in your meal rotation. They’re simple to make, packed with flavor, and perfect for those following a ketogenic diet. Enjoy!

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Easy Keto Ground Beef Recipe With Worcestershire | I Heart Umami®

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