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When it comes to following a low carb ketogenic diet, seafood can be one of your best friends. Not only is seafood generally low in carbs, but it is also a great source of protein and healthy fats. Here are some of the best seafood options that you can incorporate into your low carb ketogenic diet. First up is salmon. Not only is salmon a delicious and versatile fish, but it is also packed with heart-healthy omega-3 fatty acids. When it comes to preparing salmon on a low carb ketogenic diet, the options are practically endless. You can grill it, bake it, poach it, or even make a delicious salmon salad. Another great seafood option for a low carb ketogenic diet is shrimp. Not only is shrimp low in carbs, but it is also loaded with protein, making it an excellent option for those looking to build muscle. When preparing shrimp on a low carb ketogenic diet, it is important to remember that many sauces can be high in carbs, so it is best to stick to simple seasoning such as olive oil, lemon, and garlic. Crab is another great seafood option for those following a low carb ketogenic diet. Like shrimp, crab is low in carbs and high in protein. It is also a good source of vitamin B12, which is important for nerve function. When preparing crab on a low carb ketogenic diet, it is best to stick to simple preparations such as steaming or boiling. Finally, tuna is another great seafood option for a low carb ketogenic diet. Tuna is high in protein and healthy fats, making it an excellent choice for those looking to build muscle and stay satiated. When preparing tuna on a low carb ketogenic diet, it is best to stick to unprocessed options such as canned tuna in water or fresh tuna steaks. In summary, incorporating seafood into a low carb ketogenic diet can be a great way to stay satiated and healthy. Some of the best seafood options include salmon, shrimp, crab, and tuna. When preparing these foods, it is best to stick to simple seasonings and cooking methods to avoid added carbs and sugars. Happy eating!

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